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Courses

La Gota November 2024 Intensive

The mission of this program is to cultivate discipline and focus in students, fostering a transformation of mind-body consciousness that extends into their daily lives. La Gota is dedicated to spreading the knowledge of a healthy mind-body connection through the practice of modern circus arts. This focus on holistic well-being has guided the school’s journey, emphasizing the importance of community, a healthy lifestyle, and the diverse practices of modern circus. The program has been carefully designed with expert instructors to ensure that students experience a profound mind-body transformation during and beyond the program.

La Gota is committed to educating the world about the true nature of modern circus, showcasing its benefits for both mental and physical health. The diverse movements practiced in modern circus have been scientifically proven to enhance brain function, reduce stress, and improve mood and self-esteem. Through this program, students will not only develop physical skills but also experience significant psychological benefits, gaining confidence, reducing stress, and improving their overall well-being. La Gota Fall intensive will work in two stages, the first; conditioning and understanding our mind and bodies, the second; delving into modern circus skills to strengthen our mind body connection, grow as a community, and play!

Consisting of three core teachers and 3 guest teachers, classes will be as diverse as modern circus gets, dance, object manipulation, strength and flexibility will be at the core. While specialty classes will consist of Indian dance styles, parkour, arial techniques, hand balancing and much much more.

Dates November 13, 2024 through December 11, 2024
Location La Gota Circus School, Mandrem Goa, India
Accommodation Accommodation is included in the package, students will be living next to La Gota Circus School.  Students will have their own room in a flat with A/C and an in unit kitchen. 
Food Meals will be provided as follows: (all meals will be vegan & vegetarian friendly, no meat or fish will be used in preparation of any meals)
     Monday through Friday (full training days)
     Breakfast, Lunch, & Dinner
     Saturday (Day-off)
     Late Breakfast  (10am)
     Sunday (Complete rest day)
     No meals provided at La Gota
Price €3000 all-inclusive for the four weeks

Weekly Schedule

La Gota Circus School will reopen for the winter season in October of 2024, resuming our open jam nights, drop in classes, and workshops. Please check back here or keep an eye on our instagram for the schedule. See you soon for our best season yet!

Handstand Course Our specialized course is perfect for those who want to master the handstand, improve strength and coordination, and reach new heights in their physical ability.
Acrobatics Course This course is ideal for those who want to develop new physical skills, improve coordination, and experience the thrill of flying through the air.
Hairhanging Course Ideal for learning the technique of aerial suspension using only the hair, developing strength, flexibility, and control to perform impressive maneuvers.
Contortion Course Ideal for mastering the technique of extreme flexibility, strengthening muscles, balance, and control to execute high-level poses.

Online Courses

We also offer online private and group coaching for all ages, covering a range of techniques such as juggling, hula hooping, poi, fitness, dance, and more.